Cafe Menu

~*♥ Cafe Menu ♥*~


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We use our kitchen as a small Cafe.

In the summer months we have tables outside with beautiful views across the valley to enjoy wholesome food and take time to relax. 

Because we buy all of our produce from a small local farm shop we need all meals to be pre-booked by the sunday before your visit so that we can make sure we have enough fresh food ordered for you.

*All food & drinks in the cafe are 100% organic, dairy, sugar & wheat Free*

Here is an idea of the kinds of meal of the day that are served here (All meals are subject to availability)

All meals are £15 each and come with herbal tea or infused natural water.

Buddha bowl of the day ~

Fully raw bowl ~ a few portions from the following ~ salads, veg noodles, crudite, fermented vegetables, guacamole, dips, pate, crackers, dressings.

Mixed raw & cooked wholefoods bowl ~ a few portions from the following ~ salads, dressings, dip, pate, guacamole, roast veg, quinoa salad, rice, crudite, veg noodles, chickpea & buckwheat flat bread, fermented vegetables, falafel, houmous, dhal, spiced chickpeas, pakora, spiced potatoes, lentil salad, crunchy seeds, raw crackers.

 

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Other examples of meals here.....

Hearty quinoa salad & fermented vegetable sides

Ramen soup & salad (rice noodles)

Baked sweet potato & feta salad

Rootsy lentil stew & salad

butternut, spinach & feta salad with green salad

Spinach & coconut soup, chickpea flatbread & salad

Hearty lentil salad & fermented vegetables

French lentil soup & salad

Stuffed peppers & salad

Raw soup & crackers with salad & fermented vegetables

Drinks
Raw Cacao & Orange Smoothie ~ £4
Green Fruit & Veg Smoothie ~ £4
Green Super Juice ~ £4
Green Super Nut/Seed Milk Smoothie ~ £4
Pot Of Fresh Brewed Redbush Chai ~ £3.50
Golden Super Nut/Seed Milk ~ Turmeric ~ £4
Hot Chilli Chocolate Orange Love ~ £4
Herbal Fresh Brewed Infusions ~ £2.50
Chilled Infused Waters ~ £1.80
Fresh Brewed Hot Lemon Honey & Ginger ~ £3.50
Hot Nut/Seed Milk With Nutmeg & Honey ~ £3.80
Chilled Nut/Seed Milk ~ Vanilla, Strawberry or Raw Cacao ~ £4
Selection Of Herbal & Spiced Teas ~ £1.80

Sweet Treats
Raw Banana Ice Cream ~ Vanilla, Strawberry or Raw Cacao ~ £4
Raw Chocolate Orange & Goji Brownie ~ £4
Energy Balls ~ Cacao Love, Carob, or Green Energy (x3) ~ £4
Raw Chocolate (or Carob) Mousse ~ £4
Fresh Fruit Salad With Pollen, Coconut & Dried Berries ~ £4

 

All food served here at Little Pentre is 100% organic, rustic home cooking freshly prepared from scratch, from high quality organic produce.

All of our ingredients here are wheat free (unless ordered with prior notice or fresh local handmade bread is available on that day) always processed sugar free, GMO free, healthy, tasty, and vegetarian wholefoods. 

Vegan and raw food options are also available.

We buy locally grown food wherever possible and love to support small local businesses.

Our fresh fruit and vegetables are seasonal, as local as possible, and are never air freighted.

We grow fresh raw living sprouts here, and we grow whatever produce we can here in the garden, we also make our own fermented vegetables and raw pickles.

Because we buy all of our produce from a small local farm shop we need all meals to be pre-booked by the sunday before your visit so that we can make sure we have enough fresh food ordered for you.

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